Events that Empower
growth, change, self-discovery, & wellbeing
Virtual and in-person events on holistic care for women’s physical, social, personal, and spiritual wellbeing.
Mar
28
Hormone Balance & Your Cycle: A Natural Health & Nutrition Workshop for Women in Their Reproductive Years
If you’ve ever wondered why your energy, mood, and cravings fluctuate throughout the month—or why hormonal imbalances can leave you feeling out of sync—this workshop is for you. Together, we’ll explore how hormones shape your wellbeing, how to work with your cycle instead of against it, and practical ways to balance your body naturally with nutrition.
You Deserve a
meaningful life you love
Life often makes you question who you are and what truly matters. I'll help you explore those questions and create a life aligned with what’s important to you–one where you’re not just surviving but thriving.
Take the first step today.
Reach out to book a free 20-minute consultation.